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		<title>How should I take ginseng: in capsules? in tea? just chew it?</title>
		<description>You can take ginseng in capsules an hour prior to bedtime. You can also prepare it as tea. However, since ginseng appears in various forms you cannot take all the formulations like tablets, teas and tinctures at the same time. It will cause to overdose of ginseng. 
keywords: Ginseng | Herb | Chines</description>
		<pubDate>Sun, 05 Nov 2006 07:08:34 -0700</pubDate>
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