Can you answer renikapow’s question about Ginseng?:

Have read conflicting reports about ginseng supplements during pregnancy, so avoiding those. Thought the much weaker tea version might be okay. Can’t find info either way.

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Can you answer vreckle26′s question about Ginseng?:

I am taking a few multivitamins and supplements…..gingko, ginseng, flax seed, daily multivitamin, and green tea extract. The multivitamin exceeds the recommended daily allowance in some vits/mineals. (300% vit E and thiamin, 400% vit c). Are there any specific vitamins and/or minerals that you definitely should not exceed the daily allowance? What are the dangers?

Chinese Traditional Herbs

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Can you answer C’est Comme Un Rêve’s question about Ginseng?:

Those ginkgo bilbao, ginseng supplements, do they actually help with concentration and memory?

How To Grow Ginseng

Can you answer Jeff P’s question about Ginseng?:

I am currently taking 50mg of zinc, 600mg of panax ginseng root extract, B-Complex vitamins, 300 mg Omega-3′s fish oil, 250 mg of Magnesium, 200 IU of vitamin E, 500mg of Stinging Nettle, and a multivitamin DAILY. Will this naturally boost my testosterone and my metabolism? Is this too much to be taking? I am eating lots of protein and vegetables.

Thanks!

Korean Ginseng Root

Can you answer smsmpr’s question about Ginseng?:

Ive heard about the benefits of Ginseng and id like to give it a try, theres nothing to lose.. but im wondering if liquid capsules are as good quality and effective as the whole root { since in my island i cant really obtain the fresh root} only the supplements. Could they be filled with other things rather than water and root extract? are they dangerous? what should i do?

Wisconsin American Ginseng