Premenstrual syndrome effects over 70% to 90% of women before menopause in the US and less for women in Southeast Asia because of their difference in living style and social structure. Premenstrual syndrome is defined as faulty function of the ovaries related to the women’s menstrual cycle, it effects a women’s physical and emotional state, and sometimes interferes with daily activities as a result of hormone fluctuation. The syndrome occurs one to two weeks before menstruation and then declines when the period starts. In this article, we will discuss how Chinese herbs helps to treat liver blood stagnation for women with PMS.

1. Red pony ( Chi shao )

Red pony is a traditional Chinese medicine used in treating all kind of gynaecological problem. It helps to release the blood stagnation in the abdominal region including blood stagnation in the uterus thereby reducing any abdominal enlargement or swelling resulting in lessening the abdominal pain and cramps for some women with PMS.

2. Red sage root ( dan sen)

Poria cocos is a fungi which has been used in traditional Chinese medicine in improving blood circulation and break up blood stagnation in the body resulting in reducing symptoms of PMS caused by blood stagnation in the abdomen including the uterus .

3. Tree peony root bark

Tree peony root bark is blood and liver tonic medicine by improving the blood circulation to the brain and increase the liver function in fat and protein metabolism it helps to treat emotional and physical stress such as anger, aggression, anxiety etc for women with PMS.

4. Safflower ( hong hua)

Safflower is blood tonic Chinese medicine, it helps to break up blood stagnation in the abdominal region including the uterus resulting in lessening the premenstrual pain and cramps.

5. Jujubae date ( da zao)

Jujubae date is a Chinese ancient herb, it has been used nutritive tonic and blood detoxified medicine thereby, helping the blood circulation in the abdominal region resulting in reducing the premenstrual cramps caused by over active uterus muscles.

To read the series of PMS,please visit

http://pre-menstrualsyndrome-pms.blogspot.com/

To read all articles of women health, please visit

http://medicaladvisorjournals.blogspot.com/

Thanks to Kyle J. Norton for contributing this article to our Ginseng blog:

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Premenstrual syndrome effects over 70% to 90% of women before menopause in the US and less for women in Southeast Asia because of their difference in living style and social structure. Premenstrual syndrome is defined as faulty function of the ovaries related to the women’s menstrual cycle, it effects a women’s physical and emotional state, and sometimes interferes with daily activities as a result of hormone fluctuation. The syndrome occurs one to two weeks before menstruation and then declines when the period starts. In this article, we will discuss how Chinese herbs help to treat Kidney deficiency in PMS.

1. Rehmannia glutinosa (shu li huang)

Rehmannia glutinose besides has been used in traditional Chinese medicine in treating kidney disorder, it also helps to restore the balance of yin yang qi of the kidney resulting in lessening the symptoms of water retention, weight gain for women with pre menstrual syndrome. It is said to contains substances which help to improve sexual desire before and after ovulation.

2.Morinda root ( ba ji tian)

Morinda root besides has been used in traditional medicine in treating yang kidney qi deficiency, it also helps to improve immune system before ovulation resulting in lessening the nervous tension for some women with PMS.

3. Cuscuta (tu si zi)

Cuscuta is a kidney tonic medicine, it helps to balance the yin and qi of the kidney resulting in reducing symptoms of water retention for women with PMS. It is said to help in improving the sexual desire for women caused by yang kidney qi deficiency and reducing nervous tension.

4. Cinnamin bark (rou gui)

Cinnamin bark is qi tonic herb, it helps to release the qi stagnation of our body including liver and kidney, it also promotes the kidney yang qi circulation and healthy adrenal gland resulting in lessening the symptoms of nervous tension caused by over production of certain hormone in the adrenal gland.

5. water plaintain root (ze xie)

Water plantain root helps to release the kidney qi by improving the kidney in water metabolism resulting in lessening the symptoms of water retention and weight gain for some women with PMS.

To read the series of PMS,please visit

http://pre-menstrualsyndrome-pms.blogspot.com/

To read all articles of women health, please visit

http://medicaladvisorjournals.blogspot.com/

http://premenstrualsyndrome40.blogspot.com/

Thanks to Kyle J. Norton for contributing this article to our Ginseng blog:

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