What chinese herbs are used to promote liver health?

June 26, 2009 by Ginseng Reviews and Tips  
Filed under Chinese Herbs

Can you answer pain in the side’s question about Ginseng?:

Any herb used to promote normal liver function, dosages, where it can be bought.

How To Grow Ginseng

How can I “refresh” my liver?

April 23, 2009 by Ginseng Reviews and Tips  
Filed under More Ginseng Answers

Can you answer Rick’s question about Ginseng?:

I’m 28 years old. I used to be a heavy drinker and smoker for about 8 years. About 2 years ago, a doctor told me that I had a “fatty liver.” He said that if I didn’t stop drinking, I would die. I stopped smoking and drinking one year ago, and I stopped drinking coffee 4 months ago. I pretty much eat healthy foods (I try to eat a lot of artichoke, asparagus, and I only use olive oil, and don’t eat fatty meats), and I exercise regularly. I’ve been taking Milk Thistle, American Ginseng, Vitamin B-Complex, and a Liver-Digestion Aid, but I want to know if there is anything else I can do to refresh my liver, such as dietary changes, herbs, exercise, etc.. Will I ever have a normal liver again?
If I take more supplements, will it speed up the process? What dosage of supplements should I be taking, specifically for Milk Thistle and American Ginseng. Do these supplements really help refresh the liver?

Growing Wild Ginseng