Regardless of your familiarity with herbs, pretty much everyone out there has heard of ginseng, which has been in the public eye for many years.  A slow-growing perennial, commonly grown in the Far East, ginseng has many varieties including American ginseng, which is grown in North America and it certainly does boast some amazing and powerful effects.  You’ve probably seen ginseng used in energy drinks and teas or if you visited the Far East, maybe even in soup or as a root to chew on.  Ginseng has been shown to elevate mood, increase energy, and give a positive sense of well being to those who supplement their diets with it.  Its also been used as a tonic, stimulant, and regenerator for years. The herb is also said to lower blood sugar and control blood pressure, increase libido and strengthening the immune system, and gym buffs have long known of its great powers in gaining energy and stamina in your workouts.  It has the ability to increase endurance and help recovery rates—which can be key for burning up that extra fat you’ve been dying to lose.

More specifically, Ginseng contains vitamins A, B-6 and zinc.  The primary active ingredients of ginseng are the 25-plus saponin triterpenoid glycosides called “ginsenosides” which provide the properties that allow ginseng to counter the effects of stress.  It elevates mood, increases energy, and gives a sense of well being without caffeine, which helps with fat loss and muscle building.  Studies have shown that ginseng increases immune function and helps the body adapt to higher levels of stress and it has the ability to increase endurance and help recovery rates and is a remedy for fatigue and nerves.  Ginseng is 100% natural and a good source of vitamins and minerals.  Of course, it does have some rare side effects, including sleep issues, nausea, diarrhea, euphoria, headaches, and others and it may lose its effectiveness when combined with other ingredients in diet pills.

Thanks to Emmanuel Boudreaux for contributing this article to our Ginseng blog:

Ginseng And Pregnancy

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While many people go for the quick fix of prescription drugs most don’t have to and there are plenty of herbs which can increase libido and they do so naturally. Here we are going to look at a little known but powerful herb which has been used in China for centuries to increase libido – Cnidium…

Before we discuss the herb lets look at the two major causes of low libido.

The first is poor blood circulation. If you want a strong libido, you need blood that runs smoothly around the body and is pumped strongly to the extremities such as the genitals. Blood flow is crucial to libido and needs to respond quickly when sexual arousal messages are transmitted by the brain.

The Key to an Erection

When an erection occurs, blood that has moved to the extremities needs to enter the penis and this is where the key chemical nitric oxide comes in. This chemical is secreted in the walls of the blood vessels leading to the penis and allows them to open, expand and for an increased flow of blood to enter and create an erection.

If you don’t get enough of it, you will fail to get an erection, so it’s vital but it declines with age and many men, who think their impotence cannot be cured, simply need more nitric oxide.

Of course we all know prescription drugs perform this function and give you an erection – but that’s all they do. They do nothing for arousal or sexual desire, they simply give you an erection and that’s all.

Herbs however actually work naturally in the body and can increase the feeling of sexual desire as well which makes for a complete sexual experience.

So what does Cnidium do?

Cnidium seed contains several compounds which are important for sexual health and include the following imperatorin, glucides Coumarins, osthol, imperatorin and hepatoprotective sesquiterpenes.

Cnidium works in the same way as synthetic drugs, to increase levels of nitric oxide release and inhibit PDE-5 and it does it naturally.

It also acts as a circulatory herb, helping the blood flow around the body and to the extremities, nourishing the blood at the same time.

In China Cnidium is combined with complimentary herbs to provide a potent mix and if you add Ginseng and Ginkgo Biloba, you get great body tonic herbs which help with blood circulation, increase energy and enhance mood. Add in Horny Goat Weed and you have another herb that helps nitric oxide production, as well as increasing testosterone and is another great energy booster.

Cnidium is now being found in the best herbal sex pills and is one of the best herbs to increase libido It’s natural, safe and can enhance your wellbeing, as well as your sexual health.



Thanks to Kelly Price for contributing this article to our Ginseng blog:

Small Grinder For Ginseng