Discover the Health Benefits That Lie Hidden in the Ginseng Plant
February 7, 2010 by Ginseng Reviews and Tips
Filed under About Ginseng
The botanical family name in which the plant falls under is Araliaceae. The ginseng root is used all over both for medicine and cooking. Some clinical trials suggest physical stimulation and improved mental function for its users. It is used for influenza, digestion problems and poor circulation. Other known uses for the ginseng plant include:
* bronchitis
* high blood pressure
* TB
* improving memory
* stimulating cell growth
* helps with sleep disorders
* boosting energy
Beyond the therapeutic uses for Ginseng, it also has many vitamins and minerals. It has been said when the root is ground and added in water, its users feel a significant boost in energy. The nutrients found in ginseng are as follows:
* sodium
* manganese
* potassium
* calcium
* copper
* phosphorus
* iron
* silica
*B-1
*B-12.
The ginseng plant is best grown medium to full shade, with average to moist soil. The plant blooms through June and July. The spacing between plants should be around eighteen inches apart. When growing naturally the ginseng plant can take up to three years to produce seed. The root is ready to be harvested after about three years of healthy growth. Because of this the plant is endangered and cannot be dug up in the wild. The annual income from growing ginseng in the U.S. and Canada is $25 million. Wild grown ginseng is worth three times the price of cultivated ginseng.
Thanks to Steve Habib for contributing this article to our Ginseng blog:
ABOUT THE AUTHOR: Steve Habib is an active gardener and researcher on the subject of growing and caring for a variety of plants. You can find more insights and receive our FREE BOOK “How Do Plants Grow” at HOME PAGE To learn more about GINSENG PLANT visit here.
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Benefits of Ginseng
March 4, 2009 by Ginseng Reviews and Tips
Filed under About Ginseng
Ginseng is a perennial plant; it is often found in densely wooded areas and requires rich soil to grow. Ginseng takes several years to grow-up. It requires about 3-10 years time for the roots to get cultivated properly. However, after several years, the plant and its root can begin to degenerate, and the root may loose its medicinal capabilities. The Ginseng plant in itself is very attractive to look at. It has well shaped green leaves with bright red berries, but it is only the root that possesses medicinal properties. It is primarily a member of the Araliacae family.
In today’s fast-paced world, people dream of having something that can cure them within a wink of an eye. Ginseng is not the answer to all problems, but possesses certain properties that can help in curing many diseases. It has such a high demand that the supply is never enough to meet the demand. Some of the benefits include its medicinal properties to help cure cholesterol related problems. It is widely used to lower cholesterol, increase energy, and endurance, reduce fatigue and effects of stress. It is also viewed as help for people with diabetes.
There are many known benefits of Ginseng, but one of the most important benefits is its support in cancer treatment. It helps rebuild cells and give strength to muscles, which are needed in cancer treatment. Other benefits include improving memory, increasing vitality, extending endurance, relieving body stress, fighting fatigue, bolstering immunity, balancing metabolism and many more. Ginseng also helps in curing sexual dysfunction for both sexes. Ginseng is beneficial for women suffering from post-menopause symptoms. One of the major factors for its high demand is because of its ability to affect aging. It is used as a supplement in various anti-aging medicines.
Thanks to Rich Marsiglia for contributing this article to our Ginseng blog:
Author Rich Marsiglia, Natural Health Products at YourHealthyPlace.





