Discover the Health Benefits That Lie Hidden in the Ginseng Plant

February 7, 2010 by Ginseng Reviews and Tips  
Filed under About Ginseng

The ginseng plant is known the world over for having medicinal powers. The plant is a native of the cooler climates of the world such as eastern Asia. The plant develops leaves that are made up of five leaflets. The flowers are greenish white in color and can be found near the base of the leaves. Generally the plant grows to a height of eight to twenty seven inches with small red berries. The plant is also known as Fin-chen or Schin-seg. When translated the words mean man root. It was given this name because the root actually looks like the shape of a human.

The botanical family name in which the plant falls under is Araliaceae. The ginseng root is used all over both for medicine and cooking. Some clinical trials suggest physical stimulation and improved mental function for its users. It is used for influenza, digestion problems and poor circulation. Other known uses for the ginseng plant include:

* bronchitis

* high blood pressure

* TB

* improving memory

* stimulating cell growth

* helps with sleep disorders

* boosting energy

Beyond the therapeutic uses for Ginseng, it also has many vitamins and minerals. It has been said when the root is ground and added in water, its users feel a significant boost in energy. The nutrients found in ginseng are as follows:

* sodium

* manganese

* potassium

* calcium

* copper

* phosphorus

* iron

* silica

*B-1

*B-12.

The ginseng plant is best grown medium to full shade, with average to moist soil. The plant blooms through June and July. The spacing between plants should be around eighteen inches apart. When growing naturally the ginseng plant can take up to three years to produce seed. The root is ready to be harvested after about three years of healthy growth. Because of this the plant is endangered and cannot be dug up in the wild. The annual income from growing ginseng in the U.S. and Canada is $25 million. Wild grown ginseng is worth three times the price of cultivated ginseng.

Thanks to Steve Habib for contributing this article to our Ginseng blog:

ABOUT THE AUTHOR: Steve Habib is an active gardener and researcher on the subject of growing and caring for a variety of plants. You can find more insights and receive our FREE BOOK “How Do Plants Grow” at HOME PAGE To learn more about GINSENG PLANT visit here.

Simulated Wild Ginseng

Related Blogs

  • Related Blogs on Grown Ginseng

Benefits of Ginseng

March 4, 2009 by Ginseng Reviews and Tips  
Filed under About Ginseng

Ginseng is an English term given to a Chinese word ‘renshen’. The literal meaning of this term is “man root”. It has a characteristic forked shaped look that resembles the legs of a man, hence the name. Originally, the term Ginseng was used as substitute for several plants having medicinal properties. Though Ginseng now refers to ‘genus Panax’, researchers believe that the original plant used in ancient China was different. Ginseng root is native to eastern Asia and North America, and has been in use as a folk medicine and tonic for thousands of years.

Ginseng is a perennial plant; it is often found in densely wooded areas and requires rich soil to grow. Ginseng takes several years to grow-up. It requires about 3-10 years time for the roots to get cultivated properly. However, after several years, the plant and its root can begin to degenerate, and the root may loose its medicinal capabilities. The Ginseng plant in itself is very attractive to look at. It has well shaped green leaves with bright red berries, but it is only the root that possesses medicinal properties. It is primarily a member of the Araliacae family.

In today’s fast-paced world, people dream of having something that can cure them within a wink of an eye. Ginseng is not the answer to all problems, but possesses certain properties that can help in curing many diseases. It has such a high demand that the supply is never enough to meet the demand. Some of the benefits include its medicinal properties to help cure cholesterol related problems. It is widely used to lower cholesterol, increase energy, and endurance, reduce fatigue and effects of stress. It is also viewed as help for people with diabetes.

There are many known benefits of Ginseng, but one of the most important benefits is its support in cancer treatment. It helps rebuild cells and give strength to muscles, which are needed in cancer treatment. Other benefits include improving memory, increasing vitality, extending endurance, relieving body stress, fighting fatigue, bolstering immunity, balancing metabolism and many more. Ginseng also helps in curing sexual dysfunction for both sexes. Ginseng is beneficial for women suffering from post-menopause symptoms. One of the major factors for its high demand is because of its ability to affect aging. It is used as a supplement in various anti-aging medicines.



Thanks to Rich Marsiglia for contributing this article to our Ginseng blog:



Chinese Herbs And Vitamins