Anti aging herbs are widely used to slow down the aging process. These natural herbs assist in normal blood circulation, aid in digestion and absorb essential nutrients important for normal bodily functions. Here in this article we are going to discuss about some of the most popular herbs used in anti aging herbal formulations.

1. Ginseng

Ginseng is undoubtedly one of the most popular herbs in Chinese medicine. It is widely used to combat stress, assist in both mental and physical activities; it is also used to reduce blood sugar level and cholesterol.

2. Rhodiola Rosea

Rhodiola rosea is a herb which has many healing properties associated with it. It is most widely used in anti aging herbal formulations; it helps in improving the immune system and increases the energy levels of the body and helps get rid of toxins in the body.

3. Withania Somnifera

Withania somnifera known as ”ashwagandha” in ayurveda is popularly referred to us “king of herbal kingdom”. It helps strengthens the immune system, improves sexual performance, and also helps overcome depression.

4. Maca

This herb is widely used in increasing semen volume and fertility. It helps in increasing energy levels and improves overall health conditions.

5. Gingko Biloba

This herb is popularly used to combat age related memory loss as well as helps to control diabetes and improve hearing and vision. One thing to keep in mind is that you should not take this herb if you are taking aspiring or any other blood thinner.

So these were some of the best known anti aging herbs which are mostly used in anti aging herbal formulations or we might say that an anti aging herbal medicine is incomplete without the presence of any of these herbs.

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Thanks to Ajeet Gautam for contributing this article to our Ginseng blog:

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