Whats a good brain supplement?
June 24, 2009 by Ginseng Reviews and Tips
Filed under More Ginseng Answers
Can you answer floozie’s question about Ginseng?:
My brain tends to shut down at about four o’clock in the aftermoon, and when I say shut down, I mean it turns into complete cotton wool.
My brain tends to shut down at about four o’clock in the aftermoon, and when I say shut down, I mean it turns into complete cotton wool.
I hate drinking coffee and energy drinks because they’re so bad for you, so does anyone know of any good supplements/foods that can help boost brain activity?
When I do go for an energy drink, I’d usually go for this one which has ginseng in it cause it seems to work the best, has anyone any experience taking ginseng as a supplement?
Wisconsin American Ginseng
How can I “refresh” my liver?
April 23, 2009 by Ginseng Reviews and Tips
Filed under More Ginseng Answers
Can you answer Rick’s question about Ginseng?:
I’m 28 years old. I used to be a heavy drinker and smoker for about 8 years. About 2 years ago, a doctor told me that I had a “fatty liver.” He said that if I didn’t stop drinking, I would die. I stopped smoking and drinking one year ago, and I stopped drinking coffee 4 months ago. I pretty much eat healthy foods (I try to eat a lot of artichoke, asparagus, and I only use olive oil, and don’t eat fatty meats), and I exercise regularly. I’ve been taking Milk Thistle, American Ginseng, Vitamin B-Complex, and a Liver-Digestion Aid, but I want to know if there is anything else I can do to refresh my liver, such as dietary changes, herbs, exercise, etc.. Will I ever have a normal liver again?
If I take more supplements, will it speed up the process? What dosage of supplements should I be taking, specifically for Milk Thistle and American Ginseng. Do these supplements really help refresh the liver?
Growing Wild Ginseng
I’m 28 years old. I used to be a heavy drinker and smoker for about 8 years. About 2 years ago, a doctor told me that I had a “fatty liver.” He said that if I didn’t stop drinking, I would die. I stopped smoking and drinking one year ago, and I stopped drinking coffee 4 months ago. I pretty much eat healthy foods (I try to eat a lot of artichoke, asparagus, and I only use olive oil, and don’t eat fatty meats), and I exercise regularly. I’ve been taking Milk Thistle, American Ginseng, Vitamin B-Complex, and a Liver-Digestion Aid, but I want to know if there is anything else I can do to refresh my liver, such as dietary changes, herbs, exercise, etc.. Will I ever have a normal liver again?
If I take more supplements, will it speed up the process? What dosage of supplements should I be taking, specifically for Milk Thistle and American Ginseng. Do these supplements really help refresh the liver?
Growing Wild Ginseng
