How many supplements are too much?
February 10, 2010 by Ginseng Reviews and Tips
Filed under More Ginseng Answers
Can you answer Billy2468’s question about Ginseng?:
I have a large supply of a variety of supplements. There has been a lot of research to prove these supplements are safe. Can these supplements be taken together?
Milk Thistle
Ginseng
Fish Oil
Biotin
Flax Seed Oil
cHQ10
b-6
b-12
Zinc
Garlic Oil
Coral Calcium
Multi-Vitamin
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Ginseng Feedback: the only thing that you have to watch out for are the fat-soluble vitamins: A, D, K. you can overdose on those.
ginseng can be a stimulant and raise your heart rate and blood pressure.
don’t take more than 1 multivitamin a day. otherwise you will just pee away what you don’t use.
Ginseng Feedback: thoses are a lot of pills