what are some tips on improve brain power?
January 18, 2010 by Ginseng Reviews and Tips
Filed under More Ginseng Answers
Can you answer Ayemen’s question about Ginseng?:
what should i eat and do
does physical exersicing increase brain power
does ginseng or royal jelly help
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Ginseng Feedback: slam a book over your head
Ginseng Feedback: Cross Word Puzzles. Use your head or paper than a calculator. Buy those games for Nintendo DS to help brain activity.
Ginseng Feedback: Doing puzzles – buy a magazine such as brain trainer
Mind maps by Tony Buzan
Taking supplements such as omega 3 + omega 6 (found in fish) or flax seed oil
Physical exercise
Ginseng Feedback: Liquid American Ginseng
Turmeric (active ingredient in curry)
B12 (chicken liver rich in B12)
Fish oil
Beta Carrotine (carrots, sweet potatoes, plants that are orange)
Cilantro
Exercise
Ginseng Feedback: When you’re referring to brain power, I’m assuming you mean knowledge. The way a person learns or gains knowledge varies depending on their personality.
Take one of these tests and do research on your personality. These tests are surprisingly accurate because it describes me pretty well. For example, I am an ISTJ. Here is a quote from wikipedia trying to explain my learning habbits.
“ISTJs learn best and apply themselves to subjects that they deem practical and useful. As learners, ISTJs tend to need materials, directions, and teachers to be precise and accurate if they are to trust the information that is presented. They prefer concrete and useful applications and will tolerate theory only if it leads to these ends.
They like learning activities that allow them time to reflect and think. Material that seems too easy or too enjoyable leads ISTJs to be skeptical of its merit. Because of their practical outlook, ISTJs clearly delineate between work and play. Therefore, their ideal learning environment is task-oriented, has a clear schedule, and has a clear and precise assignment.”
This is exactly how I learn. I need to read and give time for my thoughts to reflect on what I’ve just learned. You can say I’m a slow learner but this is how my mind learns. And once I understand the material, I start making many connections with my prior knowledge. It is amazing what the mind can do..
I hope this helps you “improve” your brain power. Best of luck in the future.