Asian Ginseng

Asian, Chinese, Korean, or “true” ginseng are all common names for Panax ginseng, one of the world’s oldest known herbal medicines. The word Panax, of Greek derivation, means “all-cure” and gives rise to the word panacea. In Chinese, “ginseng” (schinseng) refers to the human-shaped figure of the root, which is believed to suggest powerful properties. White ginseng refers to the unprocessed dried root, while red ginseng refers to the steamed root, which is red or caramel colored.

Uses and Benefits:

Ginseng has been used for thousands of years in Asian countries to boost energy, relieve stress, improve concentration, and enhance physical and cognitive performance. It is claimed to be a general restorative, tonic, or adaptogen, which restores the body’s balance, enhances stamina, and increases resistance to stress and disease. Among many other claims, ginseng is also recommended as an aphrodisiac, for cardiovascular diseases, to prevent or treat cancers, and to prolong life. In traditional Chinese medicine, ginseng is used to restore the vital life force (qi or chi) in the body. Asian ginseng is considered more stimulating or heating (yang), while American ginseng is considered more calming or cooling (yin).

Pharmacology:

The triterpene saponins, commonly referred to as ginsenosides, are considered to be the main pharmacologic constituents of P. ginseng. At least 30 of these steroidal compounds have been described, based on their sugar side chains. The most abundant or important ginsenosides are Rg-1, Rg-2, Rb-1, Rb-2, Rc, Rd, and Rf. Like lipid-soluble steroid hormones,ginsenosides may insert into cell membranes and interact with membrane channels and proteins, or transverse the membrane to initiate genomic effects. In addition, polysaccharides, polyacetylenes, and other non-saponin constituents of P. ginseng have pharmacologic activity.

Hundreds of in vitro and animal studies, mostly from the Asian and Russian literature, have investigated the biochemical and pharmacologic activities of P. ginseng, and numerous properties have been described. For example, pharmacologic effects on the cardiovascular system (anti-ischemic, antiplatelet, vasodilatory), endocrine system (hypoglycemic, ACTH-stimulating), immune system (immunostimulatory, anti-inflammatory), and nervous system (CNS-stimulating and inhibiting) have been reported. Cytoprotective, cognitive, and anticarcinogenic activities are also alleged. Cytoprotective effects include resistance against ischemia, toxins, oxidation, and radiation.

Clinical Trials:

Fifty-seven randomized controlled trials (RCTs) were found in a systematic review of the worldwide clinical litera

Thanks to Steve Mathew for contributing this article to our Ginseng blog:

Simulated Wild Ginseng

There are many herbal supplements on the market to choose from and ginseng is one of the most popular for many reasons. Ginseng has been used commonly in eastern societies for centuries and is believed to offer many great health benefits. The ginseng plant grows primarily in the northern hemisphere in countries such as China, Vietnam and Korea. There are many varieties of ginseng including panax, wild, american and red ginseng.

Ginseng roots are consumed orally and is usually obtained in a dry powdered form. It can be consumed as a hot tea or as part of one of your favorite soups if you dislike the taste. Ginseng is considered to be an adaptogen which is a substance that increases the bodies ability to deal with stress. It is believed to have antioxidant properties. Antioxidants are substances that help to fight free radical damage which can help in the prevention of cancer and premature aging.

While official western studies have not yet conclusively proven the effectiveness of ginseng, many herbalists and eastern healers will agree that this herbal supplement is indeed one of the most potent when it comes to offering increased health benefits. If you do intend to consume ginseng then you need to make sure that it will not react with any medications you may be taking right now so be sure to consult the appropriate medical professionals regarding any possible side effects.

It may often be the best idea to turn to natural remedies when looking for a solution to better health as our bodies tend to handle these kinds of products much better than synthetic or chemically produced ingredients. Ginseng that is produced in western countries like the United States is valued greatly by eastern societies such as the Chinese.

Pennsylvania produced ginseng is one of the highest demand American ginseng varieties as the soil and climate conditions are unique and produce some of the best quality ginseng products.

Ginseng is also believed to help increase energy and mental alertness thus athletes may find this supplement to be of great benefit versus consuming performance enhancing drugs that may have negative side effects. The wild ginseng variety is rare to find and thus demands a higher price than the other varieties. Many consumers will still gladly pay the extra money since it is believed to be one of the better forms of ginseng that offers greater health benefits.

Ginseng can be one the most effective anti aging supplements as it does have powerful antioxidant properties. It can also be effective at lowering blood sugar levels and thus may be beneficial for those with diabetes. Ginseng is also believed to be effective at reducing stress and increasing your bodies ability to deal with stress thus it is great at increasing the strength of your immune system so you are less susceptible to getting sick.

Some people that are sensitive to this supplement may have side effects like diarrhea and nausea. Overdose of ginseng is usually not a problem however you should still always take the recommended amount based on the type of ginseng product you buy.

Ginseng has also been used by many to help increase male fertility and libido. If you find that you tend to have concentration problems then taking ginseng may help you to develop better mental alertness and brain function. Consider ginseng as part your diet to help you become stronger and healthier.



Thanks to Shakil Zaman for contributing this article to our Ginseng blog:

Korean Red Ginseng Powder

Herbal treatment procedures have increasingly been proven to be highly effective for various reasons, especially because there are no side-effects of using them and in addition to that, they are more cost-effective and economical. Ginseng is one of the most popular Chinese herbs, which is a recognized plant worldwide used in the traditional medicine system, and has a legendary reputation of being a rejuvenatory, overall body tonic and an anti-aging supplement.

It can be considered as a part of a person’s overall health regime. These Chinese people have been using this herb as a medicine for over 7000 years, and in today’s age, it is part of various Ginseng anti-aging products as popular supplements.

There are various effects of using Ginseng anti-aging products, like it is used for reducing the stress levels, improving performance, boosting levels of energy, enhancing memory and stimulating the immune system of a body. They are also helpful in reducing blood pressure level of a person. They also contribute in the functioning of the central nervous system, lungs, liver and the circulatory system.

In other words, Ginseng acts on the whole as a stimulant for the entire body. There are also Ginseng anti-aging products for men, which help them in improving their sexual function and can be used as a remedy for impotence. Ginseng anti-aging products are also known to remove both body as well as mental fatigue, dissolve tumors, cure the pulmonary complaints, and reduce the aging effects.

These products are used to cure diabetes and problems related to the chest, to provide protection from chemotherapy and radiation, to stimulate appetite and to aid sleep. They are also useful in restoring memory, enhancing concentration and improving cognitive abilities, which are generally impaired by inadequate supply of blood to the brain.

The active ingredients of Ginseng are vitamin A, B-6 and zinc mineral that aid in production of thymic hormones that are required for the proper functioning of defense system of the body.

There have been extensive studies going on regarding the anti-aging properties of ginseng. It has been proved that ginseng anti-aging products are effective in improving the quality of life of people by improving their levels of alertness, appetite, and relaxation. The focus of ginseng anti-aging products is not to relieve the symptoms of diseases, but to fortify or increase the natural system and processes of the human body.

These products are safe to use, have no side effects but numerous benefits, and are hugely recommended by physicians to elderly and infirm people. Some of the most effective solutions of using ginseng anti-aging products include getting better and longer sleep, refined carbohydrates, and less sugar levels. They also act as mild stimulants, giving the users an additional level of energy.

We all know that Chinese medicine system is quite different from the systems of other traditions, because the scientific approach of Chinese people is not limited to only a single part of the body, but to promote the overall health of the person. In those terms, ginseng anti-aging products can be said to have effects on the overall well-being of the person, boosting his or her energy levels thus making him or her younger than their real age.



Thanks to Larkung for contributing this article to our Ginseng blog:

Siberian Ginseng Root Tea

Chinese herbs have been used for centuries to enhance and increase libido and they work. Today, rather than resorting to prescription drugs, try some Chinese herbs first not only will they increase libido, they will increase overall wellness to. Let’s look at why they work and some of the best ones to take.

Chinese medicine is concerned with treating ALL the causes of low libido and impotence and this means to increase libido you need to look at several areas.

Here are common causes of lack of libido

1. Stress, fatigue and depression

When our bodies are stressed and tired we simply don’t feel “in the mood” and it’s a major cause of low libido

2. Lack of Nitric Oxide

If you have never heard of this chemical then you should know about it – it’s vital in the erection process! Nitric oxide production allows the blood vessels of the genitals to relax and blood to flow in and create an erection. If you don’t have enough, you wont get an erection it’s as simple as that. Nitric oxide declines naturally with age and many men need to top it up.

3. Testosterone Levels

Well you probably know this is the vital male hormone so we don’t need to say to much more than that – its vital for sex drive!

So what herbs should you take?

There are a lot of herbs – but here we are going to look at some of the best Chinese Herbs to combat low libido.

Ginseng and Gingko Bilbao

The most popular Chinese herbs and with good reason they have been used for centuries as general body wellness tonics and to increase sex drive. They improve mood, combat stress and help promote healthy blood flow and are believed to help with nitric oxide production.

A great combo for better health and increased libido.

Horny Goat Weed

More than a catchy name, this herb helps increase nitric oxide levels and testosterone, as well as acting as a body tonic.

One of the best Chinese herbs for increased libido.

Now let’s look at a couple that are not so well known – but are complement the above three perfectly to create a powerful libido enhancing cocktail.

Cnidium

Cnidium is one of the most powerful herbs to increase sexual potency, increase libido and treat erectile dysfunction. It works like prescription drugs to increase nitric oxide levels and inhibit PDE-5. The net result of this is an erection can be maintained for longer. Cnidium also helps promote healthy blood circulation, around the body and to the genitals.

Schizandra Berries

This ancient powerful Chinese aphrodisiac, increases sexual stamina and strengthens the sex organs, as well as helping to fight fatigue, stress and lift mood.

We have given you just 5 Chinese herbs to increase libido and maintain peak sexual performance – there are many more but if you are in general good health, eat well and are physically fit, the above cocktail of herbs will not only help you increase libido, they will make you feel better generally and increase overall wellness.

To increase your sex drive you need to target your overall health and these herbs do just that – helping with nitric oxide and testosterone production, combating stress, increasing energy levels and promoting healthy blood circulation.

Chinese herbs for enhanced libido are a safe and natural way route to sexual wellness which have helped hundreds of millions of people over the centuries and could help you to – try them and see.



Thanks to Kelly Price for contributing this article to our Ginseng blog:

How To Grow Ginseng

Can you answer EtTuKramer’s question about Ginseng?:

I need an American energy drink that is high in ginseng and easy to obtain. Maybe one who’s main ingredient is ginseng, but anything is fine. Thanks!

Vitamins With Ginseng