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How should I take ginseng: in capsules? in tea? just chew it?
Answered By Glenda Fiddler, Editor
You can take ginseng in capsules an hour
prior to bedtime. You can also prepare it as
tea. However, since ginseng appears in
various forms you cannot take all the
formulations like tablets, teas and tinctures
at the same time. It will cause to overdose
keywords: Ginseng | Herb | Chinese Herbs | Alternative Medicine | Herbal Remedies | Capsule