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American Ginseng

By Jacob Wood


American ginseng is a deciduous perennial growing to the height of one foot. American ginseng has a smooth stem, leaves with oblong to oval leaflets, small greenish flowers, and kidney shaped scarlet berries. American ginseng is native to North America as well as the Himalayas. A woodland plant, it is rarely seen in the wild due to over-harvesting. American ginseng is cultivated in Wisconsin, China and France. The root is gathered in autumn.

History of American ginseng
Native American people may have considered this herb a means to increase female fertility. From the mid 18th century, the collection of the herb for export to China became a virtual gold rush, with so many Native Americans, out collecting the herb that settlers reported finding villages almost deserted. The Ojibwa people always planted a seed to replace the herb, but this was not a universal practice. American ginseng became rare towards the end of the 19th century. American ginseng is remedy for Stress and Fatigue The action of this herb is presumed to be similar to, but milder than, that of its Chinese cousin. American ginseng increases tolerance to stress of all kinds. In traditional Chinese medicine, the herb is employed as a yin tonic, treating weakness, fever, wheezing, and coughs.

Function of American ginseng
American ginseng can boost the immune system, and therefore increase resistance to disease. American ginseng may increase physical stamina, and stimulate the appetite, which can be especially useful for the elderly. American ginseng may improve the memory, and several studies have indicated that American ginseng reduces total blood cholesterol levels. American ginseng has an anti-clotting action that may reduce the risk of heart attacks. American ginseng may also be used by diabetics to reduce blood sugar levels, though not before consulting a qualified healthcare professional.

American ginseng Includes
American ginseng contains a mixture of several saponin glycosides including insenocides and panaxocides. There is also 3% volatile oil containing a camphoraceous substance, a resin, arabinose, mucilage, and starch.

More Detail About American Ginseng Visit
http://www.alwaysnutrition.com/herb.asp?catid=384

Author By Jacob Wood

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